BetBuilders.football is for adults aged 18 and over. Our stats show what has happened in recent games — they are not predictions, and no streak guarantees what happens next. Betting should only ever be a form of entertainment.
Staying in control
- Only bet with money you can afford to lose, and set a budget before you start.
- Never chase losses or bet to try to win money back.
- Set a time limit, and take regular breaks.
- Don't bet when you're upset, stressed, or have been drinking.
- Use the tools every UK-licensed bookmaker provides: deposit limits, reality checks, time-outs and self-exclusion.
Warning signs
It may be time to stop or get support if you find yourself:
- spending more money or time on betting than you meant to;
- borrowing money, or using money meant for bills, to bet;
- feeling anxious or irritable when you aren't betting;
- hiding your betting from family or friends.
Free, confidential support
- National Gambling Helpline — free, 24 hours a day, run by GamCare: 0808 8020 133, or live chat at gamcare.org.uk.
- BeGambleAware — advice, self-assessment and support: begambleaware.org.
- GAMSTOP — free self-exclusion from all UK-licensed online gambling sites in one step: gamstop.co.uk.
- Gamblers Anonymous UK — peer support meetings: gamblersanonymous.org.uk.